Discussion Questions
1. If you feel comfortable sharing, when have you felt depressed or anxious? What triggers these feelings in you?

2.What has been helpful to you during these times? Have people said or done things they meant to be helpful but just made things worse?

3.What stigmas around mental health prevent people, especially Christians, from asking for help? How can we eliminate the stigma in the church?

4. How does knowing that God joins us in these struggles affect how you understand your relationship with God?